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Program Features

 

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Mentorship

We are so excited about this part of the program, because it's where we get to connect with you! 

We are both Physical Therapists; Natasha in British Columbia, Molly in Washington, but together with you online! 

Working with us gives you the unique blend of a mentor who has lived this journey and one who has dedicated her career to it!  Together we have researched, studied, coached, experienced, searched and breathed the world of concussion - and we want to guide you. 

In this program we meet with you LIVE once a month for a planned coaching call and again for "office hours" - where we simply make ourselves accessible to you to answer your questions. 

We also invite guest experts to join us in LIVE coaching calls to share their knowledge of concussion and offer you the opportunity to ask questions! 

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Education

Our goal is to save you the endless hours of searching, unhelpful appointments and the frustration of not knowing how to explain what you're going through. 

This program has so many avenues for you to learn!

 

 1.  Mini Courses

This library is loaded with videos and downloads on the topics you search! Concussion 101, Planning and Pacing, Headaches and so much more! 

We add to this library every month! 

2. Tips & Strategies Library

Sometimes you just need to know what you can do to calm your nervous system, make reading easier, or prepare for that flight!   That's what this section is all about!

Quick, to the point tips for you to navigate your symptoms with more control. 

 

3. Resources

Doctor Locator, websites, books, podcasts ect. 

 

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Community

Surrounding yourself with like minded people, people who pick you up, encourage you, challenge you and inspire you to be a better person!

Here you are with a group of people who get it - no need to explain and guided by mentors who are truly in your corner. 

We practice a growth mindset in Concussion Compass.  This means that yes, we are here if you need to vent - BUT - we will also challenge you to then turn that thinking around and move forward. 

This community is one-of-a-kind!  

"After everyone else said I was as good as I was going to get, I knew I was living a sub-symptom and not really 100%.  Natasha has helped me identify what needs to improve and the steps to get there."

-Kris 
 
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