Keep your concussion recovery moving forward

During this time of social distancing we recognize that many of your rehab appointments may have been cancelled and you are concerned on how you can keep moving your recovery forward.  

We want to help! Aerobic Exercise is a powerful tool at EVERY stage of your post concussion recovery - and so in this  video you will learn:

  • How to begin or progress your aerobic exercise program
  • Options to you can utilize with or without gym equipment
  • Handouts to help you through it all

Aerobic Exercise Freebie

sign up now to get your aerobic exercise freebie to keep moving forward in your concussion recovery during this time of social distancing