Concussion Compass 

Decrease your symptoms, improve your energy and regain your life 
Join Concussion Compass

A concussion program unlike any other

Concussion Compass was created for individuals living with persistent concussion symptoms who are ready to move forward in their recovery and life

Participate from anywhere in the world anytime

  • Access to world-class Concussion Education and Mentorship
  • Join from the comfort of your own home 

Community

 

  • No more doing this alone
  • Empowering, uplifting and supportive private community

Move At Your Own Pace

 

  • As little as 10 mins a day
  • Guaranteed access for 12 months

We're here to guide you and give you the tools you need! 

 

Concussion Compass was created so that you don't have to experience the roller coaster of concussion recovery Molly has lived or Natasha's clients experience! 

You deserve better! 

We hear you - We get you - and we're here to guide you through the messiness of concussion so you don't have to do it alone.

More About Us

Work with us

Wherever you are on your journey, we have an option for you

The Compass Signature Program guides you from feeling lost and not knowing where to begin...

...to confident, in control and feeling better. 

 

Introducing the Compass Method 

 

LIFESTYLE

You will create a holistic plan by assessing and shifting specific lifestyle habits individually so you can begin to recognize the power small shifts can make in decreasing your concussion symptoms

MINDSET

We will evaluate why certain things have not worked for you in the past and then set realistic expectations based on intentions so that you can start to gain back control of your everyday life

REHABILITATION

 We will break down each individual symptom you have, to not only help you find the root cause, but give you the tools to address it in a simple way that works for you.

COMMUNITY

Throughout the entire process, you will have guest leaders, mentors and other people in the program who truly get you, to hold you accountable and cheer you on so you constantly feel supported to keep you moving forward. 

What our members are saying...

.

Erin

"Being part of Concussion Compass has been nothing short of life changing. The education, experts, guidance and support not only pushed and sped up my recovery, it's also made me feel less alone and misunderstood.  I can't stop talking about all the things that I've learned" 

Juliet

I've progressed leaps and bounds since joining Concussion Compass. I've found that my biggest achievement ismaintaining overall mental health and I contribute that directly to CC. This community has really helped keep me steady throughout my concussion recovery journey.

Brit

"Had I not discovered Molly & Natasha I would not be where I am today! I'm going back to school! Together these two make the dream team & their knowledge of pcs is invaluable."

Alexa


"
I just ran a continuous mile for the first time since injury with no symptom increase! I did it three days in a row actually, sky is the limit. But I really am doing so much better. I'm comfortably working full time, I haven't had a day where I needed to do absolutely nothing in a long time, my headache has finally started to ease, my mood is just better. And the best part is I have a much better understanding of what happened and what is still lingering. I'm confident I'll make a full recovery."

Marilyn

I learned of the resources I needed, how to advocate to get help, and found support from people who “got it”. I am very excited to say that I have been symptom-free for one month now, yay! I couldn’t of done it without Concussion Compass.

Cristina

I have been doing so so well these past few months! I've been able to keep up with school, I can read without struggling and I'm getting back into lifting without big symptom flares.

I could not have done this without your guidance & I am forever grateful! This has been one of the most useful resources I have had in my concussion recovery.

Waiting for you in the Compass Signature Program

 

  •  A suite of 10 mini-courses taking you through the lifestyle, mindset and rehab topics foundational to concussion recovery

  • Short digestible videos with downloadable PDF's

  • Self Assessments to help understand the ROOT cause of your symptoms

  • Exercises and tools to help you make change from home

  • Resources to help you on your way~ doctor locators, concussion websites/info, podcasts, apps and more
     
  • Mentors, Guest Experts & a community to empower, support and guide you

 

Join Concussion Compass

Work with us

Wherever you are on your journey, we have an option for you

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